I love my nike+ gadget, as you may have seen, I'm figuring out how to post runs. The only problem is that if you record your entire runs and include your cooldown time the pace time adds like a whole minute to the run. I guess I should just count the minutes RUN. But maybe I shouldn't care as much. I think it's a lot of fun. Also I can't count all my workouts since I usually only run every other time-so I wish Nike had a way to input secondary non-cardio type workouts. It's a lot of fun for exactly what it is though. It has helped me take time off my runs in just a few weeks. Too much fun. I hightly recommend it. You need an iPod, shoes that you can either attach the sensor to (running stores sell sensor attachment devices so you don't need the Nike shoes) or Nike shoes, and the $30 kit thingie. I would love to know if anyone else I know has one because you can challenge eachother with the Nike site. Go team!